Weigh In record (no journal entry) for 06 April 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 27.70g | Prot: 36.25g | Carbs: 28.72g.
Breakfast: Cafezinho, Copra Farinha de Coco (10g), Omelete ou Ovos Mexidos. Lunch: Subway Tomate, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife de Carne de Vaca. more...
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fernandajmb's Weight History
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