Weigh In record (no journal entry) for 19 October 2022
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105.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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449 kcal
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Fat: 8.42g | Prot: 26.00g | Carbs: 66.55g.
Snacks/Other: Pingo Doce Mini Tortitas de Milho, Continente Sumo 100% Laranja, Continente Melão, Continente Pão de Forma para Torradas , Continente Pota e Polvo em Molho de Tomate. more...
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Gaining 4.9 kg a Week
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Vitor031065's Weight History
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