Weigh In record (no journal entry) for 19 October 2022
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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153 kcal
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Fat: 11.25g | Prot: 11.25g | Carbs: 1.62g.
Dinner: Hacendado Salchichón Extra. more...
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Losing 0.6 kg a Week
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_lasuarez's Weight History
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