Weigh In record (no journal entry) for 19 October 2022
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1736 kcal
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Fat: 87.26g | Prot: 100.44g | Carbs: 150.89g.
Breakfast: Café, Huevo, Taeq Semillas de Chia , Funat Linaza Molida , Fresas Congeladas, Quaker Avena en Hojuelas . Lunch: Plátano Maduro, Aguacate, Vegetales Salteados, Carne Asada. Dinner: Verduras Salteadas, Pechuga de Pollo a la Plancha, Piña. Snacks/Other: Sonsoneña Arepa Delgada, Colanta Queso Cuajada. more...
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Losing 0.3 kg a Week
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ladyflorezch's Weight History
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