Weigh In record (no journal entry) for 19 October 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2302 kcal
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Fat: 52.02g | Prot: 178.68g | Carbs: 203.18g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Carne di Coniglio, Polipo. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Gardani Petto di Pollo al Forno. Snacks/Other: Carlsberg Birra. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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