Weigh In record (no journal entry) for 19 October 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1241 kcal
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Fat: 31.89g | Prot: 86.72g | Carbs: 150.83g.
Breakfast: Hellmann's Maionese, Frimesa Presunto Fatiado, Café com Leite Integral, Pão Integral. Lunch: Leite, Nestlé Nescau, Frimesa Presunto Fatiado, Queijo Mozzarella, Pão Caseiro. Dinner: Salada Crua, Feijão Preto Cozido, Paleta Bovina Cozida, Tomates, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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Badgirlxz's Weight History
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