Weigh In record (no journal entry) for 19 October 2022
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43.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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352 kcal
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Fat: 19.50g | Prot: 10.86g | Carbs: 31.76g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%, Коломенское Вафли. more...
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Losing 7 kg a Week
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pssina!!!!'s Weight History
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