Weigh In record (no journal entry) for 19 October 2022
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101.1 kg
Lost so far: 10.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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984 kcal
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Fat: 20.76g | Prot: 86.53g | Carbs: 72.77g.
Lunch: Dry Curd Cottage Cheese, Bob Evans Stuffed French Toast (No Topping). more...
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Losing 0.4 kg a Week
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Weezie57's Weight History
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