Weigh In record (no journal entry) for 19 October 2022
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70.0 kg
Lost so far: 22.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1318 kcal
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Fat: 84.60g | Prot: 108.62g | Carbs: 35.82g.
Breakfast: Оливковое Масло, Авокадо, Сыр Гауда, Малина, Acme Smoked Atlantic Nova Salmon, Яйцо, Красный Перец. Dinner: Жирные Сливки, Грибы, Тартар из Говядины, Publix Filet Mignon. more...
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Losing 7.8 kg a Week
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varenytsia_official's Weight History
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