Weigh In record (no journal entry) for 14 October 2022
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49.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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450 kcal
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Fat: 27.04g | Prot: 14.06g | Carbs: 37.83g.
Breakfast: ВкусВилл Морс из Смеси Брусники, Клюквы, Черники, ВкусВилл Панакота, Огурец (без Кожуры), Омлет или Яичница с Сыром. more...
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Losing 1.1 kg a Week
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pantekate's Weight History
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