Weigh In record (no journal entry) for 19 October 2022
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105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1075 kcal
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Fat: 67.32g | Prot: 75.96g | Carbs: 38.97g.
Breakfast: Café com Açúcar, Ovo Frito, President Queijo Mussarela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango Frito sem Revestimento (Pele Consumida). Dinner: Café com Açúcar, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Ovo Frito sem Gordura, Azeite de Oliva. Snacks/Other: Café com Açúcar, Sadia Mortadela Defumada. more...
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Gaining 0.0 kg a Week
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Anne Mota's Weight History
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