Weigh In record (no journal entry) for 19 October 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1696 kcal
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Fat: 77.43g | Prot: 92.22g | Carbs: 176.79g.
Breakfast: Орехи Кешью, Виноград, Яйцо Куриное. Lunch: Красный Сладкий Перец, Яйцо Куриное, Куриная Грудка Отварная. Dinner: Сушеное Манго. more...
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Losing 0.7 kg a Week
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ilovecelica's Weight History
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