Weigh In record (no journal entry) for 22 October 2014
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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587 kcal
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Fat: 11.83g | Prot: 37.91g | Carbs: 83.54g.
Breakfast: Clara de Ovo, Molico Leite Desnatado. Dinner: SACIA SOPA LIGHT de FRANGO com LEGUMES. Snacks/Other: Casa do Pão de Queijo Pastel Assado Integral, Maçãs Red Delicious, Maçãs Red Delicious. more...
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Losing 0.4 kg a Week
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Maria.xpy's Weight History
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