Weigh In record (no journal entry) for 22 October 2014
|
63.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2014:
|
1670 kcal
|
Fat: 64.06g | Prot: 86.21g | Carbs: 186.66g.
Breakfast: Kellogg's Special K Chocolat Noir. Lunch: Auchan Crème Légère Semi Épaisse 18%, Carrefour Pâtes Complètes, Le Gaulois Escalope de Dinde. Dinner: Pommes Gala, Boudin Noir, Lasagne sans Viande avec Des Légumes. Snacks/Other: Saint Azay Saucisson Sec, Carrefour Croutons Saveur Ail, Knorr Mouliné de Légumes d'autrefois, Nesquik Chocolat Chaud. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squizz49's Weight History
|