Weigh In record (no journal entry) for 19 October 2022
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87.6 kg
Lost so far: 7.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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761 kcal
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Fat: 46.09g | Prot: 34.57g | Carbs: 54.34g.
Breakfast: Шеф Перекресток Салат Мимоза, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Морозко Тесто Слоеное Дрожжевое, Яйцо Куриное. more...
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steady weight
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lowcarblena's Weight History
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