Weigh In record (no journal entry) for 19 October 2022
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102.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1438 kcal
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Fat: 60.68g | Prot: 79.03g | Carbs: 159.02g.
Breakfast: Kinder Bueno, Cappuccino, Muffin frangipane. Lunch: Carrefour Allumettes de Bacon Fumé, Flan légumes CK. Dinner: Soupe 4p. Snacks/Other: Cappuccino, Mini banana bread, Café lait noisette. more...
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Losing 7 kg a Week
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Sandrine1612's Weight History
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