Weigh In record (no journal entry) for 13 October 2022
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72 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1177 kcal
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Fat: 71.97g | Prot: 103.25g | Carbs: 27.79g.
Breakfast: Огурец (без Кожуры), Daisy Cottage Cheese Cup, Голубика, Яйцо. Dinner: Оливковое Масло, Брокколи на Пару, Говядина. more...
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Losing 8.1 kg a Week
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varenytsia_official's Weight History
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