Weigh In record (no journal entry) for 13 June 2011
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59.4 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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780 kcal
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Fat: 40.84g | Prot: 28.94g | Carbs: 85.63g.
Breakfast: activia vanilla, fiber one cereal. Lunch: italian dressing, steak, blue diamond almond butter, Gala Apple. Snacks/Other: water, Kellogg's Fibre Plus Dark Chocolatey Almond. more...
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Gaining 0.1 kg a Week
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