포켓키친's Journal, 18 Oct 22

행복하게 먹었으니 다시 빼자😂
63.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
1165 kcal Fat: 29.48g | Prot: 57.91g | Carbs: 166.80g.   Lunch: 연근조림, 깍두기, 쫄면, 생선까스, 오뚜기 맛있는 순두부 찌개, 밥. Dinner: 수박. more...
671 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
저도 합류합니다.. 홧팅!🙌 
18 Oct 22 by member: suen417
모두 홧팅 고고고🏃🏃‍♂️🏃‍♀️ 
19 Oct 22 by member: 포켓키친

     
 

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포켓키친's Weight History


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