Weigh In record (no journal entry) for 13 June 2011
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98.0 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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925 kcal
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Fat: 67.85g | Prot: 69.04g | Carbs: 7.46g.
Breakfast: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), ground beef, Bacon, coffee. Lunch: egg, cheese. Snacks/Other: muscle milk, Sour Cucumber Pickle. more...
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Losing 1.3 kg a Week
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samanthakayee's Weight History
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