Weigh In record (no journal entry) for 14 October 2022
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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750 kcal
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Fat: 23.86g | Prot: 17.98g | Carbs: 124.09g.
Breakfast: Банан, Бутерброд с Сыром. Lunch: Конфета, Тушеные Овощи. Dinner: Дыня. more...
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steady weight
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oriona11's Weight History
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