Weigh In record (no journal entry) for 18 October 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1472 kcal
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Fat: 39.50g | Prot: 129.58g | Carbs: 142.68g.
Breakfast: Sojasun Yaourt Nature, Jacquet Pain de Mie Complet sans Sucre Ajouté . Lunch: Ondine Choconuts. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Vinaigrette de Moutarde au Miel, Auchan Huile de Colza, Le Gaulois Filets de Poulet. Snacks/Other: Pain Blanc, Amandes, Haribo Crocodiles, Carrefour Amandes , Carrefour Lait Demi Écrémé , Nutrimuscle Isolat de Caséine Micellaire 92%. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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