Weigh In record (no journal entry) for 18 October 2022
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93.2 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1673 kcal
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Fat: 79.30g | Prot: 77.54g | Carbs: 153.03g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Schärdinger Dessert Creme Schoko, Harry Steinofenbrot, Berger Wellness Schinken, Omelett oder Rührei. Dinner: Magnum Classic, SPAR Free From Frischkäse Natur, Harry Steinofenbrot. more...
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2965 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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