Weigh In record (no journal entry) for 08 May 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 40.87g | Prot: 77.40g | Carbs: 96.29g.
Lunch: 煮熟的菠菜(新鮮), 水煮肉片, 麵, 豆腐, 金蘭 剝皮辣椒. Dinner: 紅心芭樂, 元廚 油雞腿, 日香 菜脯餅, 清炒油麥菜, 黃魚. more...
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