Weigh In record (no journal entry) for 17 October 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1648 kcal
|
Fat: 77.10g | Prot: 117.79g | Carbs: 118.04g.
Breakfast: Aldi Atlantic Salmon, Northern Catch Wild Alaska Pink Salmon, Giant Eagle Gouda Cheese Cubes, Egg White, All Whites 100% Liquid Egg Whites. Lunch: Produce Snacks Brazil Nuts, Coffee (Brewed From Grounds), Olive Oil, Egg Yolk, Great Value Peanut Butter, Avocados, Nut Pods Oat Creamer French Vanilla. Dinner: Uvelka Buckwheat, Left Field Farms Whole Milk, Quaker Old Fashioned Oats. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannna17's Weight History
|