Weigh In record (no journal entry) for 17 October 2022
|
110 kg
Lost so far: 5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1503 kcal
|
Fat: 40.97g | Prot: 56.36g | Carbs: 227.38g.
Breakfast: Café. Lunch: Tang Refresco em Pó, Mandioca Frita, Alface, Tomates, Camil Arroz Branco, Carne Moída, Laranjas. Dinner: Ovo Cozido, Camil Arroz Branco Cozido, Laranjas, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grazielacristina's Weight History
|