Weigh In record (no journal entry) for 21 October 2014
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86 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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591 kcal
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Fat: 10.50g | Prot: 17.70g | Carbs: 103.35g.
Breakfast: Villa del Sur Levite Pomelo. Lunch: Swift Picadillo de Carne, Baguette, Royal Gelatina Manjares Light. Dinner: Baguette. more...
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Losing 0.6 kg a Week
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daniel 32's Weight History
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