Weigh In record (no journal entry) for 18 October 2022
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60.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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294 kcal
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Fat: 14.04g | Prot: 11.15g | Carbs: 29.12g.
Breakfast: Брест-Литовск Российский Сыр, Простоквашино Масло Сливочное 72,5%, Сахар, Новокаша Каша Колос из Трех Злаков, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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Анастасия Arina's Weight History
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