Weigh In record (no journal entry) for 21 October 2014
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67.1 kg
Lost so far: 15.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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662 kcal
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Fat: 40.82g | Prot: 36.20g | Carbs: 39.13g.
Breakfast: Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Pullman Pão Integral Original. Lunch: Batata Inglesa Cozida, Sadia Linguiça Fininha. Snacks/Other: Coca-Cola Coca-Cola Zero, Trident Trident Menta. more...
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Gaining 0.4 kg a Week
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tamaraoliveira's Weight History
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