Weigh In record (no journal entry) for 17 October 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1925 kcal
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Fat: 59.95g | Prot: 142.44g | Carbs: 144.15g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Carne di Coniglio, Olio Extra Vergine di Oliva, Funghi Pleurotus. Dinner: Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Prosciutto Crudo. Snacks/Other: Carlsberg Birra. more...
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Gaining 0.5 kg a Week
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Cazumoto's Weight History
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