Weigh In record (no journal entry) for 17 October 2022
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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424 kcal
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Fat: 16.65g | Prot: 30.67g | Carbs: 36.52g.
Lunch: BC Mayonesa, Tomates, Arroz Integral (de Grano Medio, Cocido), Milanesa de Carne al Horno. more...
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Losing 0.1 kg a Week
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juguitodelimon's Weight History
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