rosax3's Journal, 17 Oct 22

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Weigh In record (no journal entry) for 17 October 2022

70 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

805 kcal

Fat: 27.92g | Prot: 47.01g | Carbs: 92.14g. Breakfast: Coca-Cola Coca-Cola sin Azucar, Torti Regias Tortillas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Mayonesa, Pico de Gallo, Aguacate, Atún en Agua (Enlatado), Sanissimo Salmas (Paquete). more...

2073 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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rosax3's Journal, 17 Oct 22

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rosax3's Weight History