melissaconner36's Journal, 17 Oct 22

Birthday weight. Back to dieting.
69.7 kg Lost so far: 0.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
1873 kcal Fat: 65.98g | Prot: 38.23g | Carbs: 224.85g.   Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Schwan's Cheese Stuffed Breadsticks, Sour Cream, Great Value Feather Shredded Colby & Monterey Jack Cheese, Texas Roadhouse Loaded Baked Potato. Snacks/Other: Sugar, International Delight French Vanilla Coffee Creamer. more...
Gaining 2.7 kg a Week

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Comments 
Happy Birthday 
17 Oct 22 by member: sugarplum_

     
 

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melissaconner36's Weight History


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