Weigh In record (no journal entry) for 12 October 2022
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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532 kcal
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Fat: 31.19g | Prot: 24.32g | Carbs: 39.01g.
Breakfast: Русские Традиции Суфле Воздушное, Mr. Djemius Zeronnaise Горчично-Медовый, Alpro Hazelnut & Pecan, Глобус Язык Говяжий Отварной, Яйцо, Булгур (Вареный), Экомилк Масло Сливочное 82,5%. more...
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Gaining 0.7 kg a Week
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viktoriaZZet's Weight History
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