Weigh In record (no journal entry) for 17 October 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1090 kcal
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Fat: 38.48g | Prot: 35.61g | Carbs: 154.56g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hebrew National Bun Length Beef Franks, Great Value Brown Sugar Hickory Baked Beans, Great Value Hot Dog Buns. Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: Nature's Intent Keto Bombs, Great Value Ultra Thin Pretzel Sticks, Apples . more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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