Weigh In record (no journal entry) for 17 October 2022
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55 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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573 kcal
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Fat: 22.44g | Prot: 16.76g | Carbs: 81.32g.
Breakfast: Granola, Mantequilla de Maní, La Serenísima Leche Descremada, Banana, Tortita de Avena. more...
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steady weight
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marcelar22's Weight History
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