Weigh In record (no journal entry) for 17 October 2022
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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810 kcal
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Fat: 42.08g | Prot: 55.98g | Carbs: 49.23g.
Breakfast: Бутерброд с Маслом. Lunch: Сырники ПП. Dinner: Салат из Тунца с Яйцом. Snacks/Other: Голден Яблоко . more...
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Gaining 0.4 kg a Week
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zaharinalena1's Weight History
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