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First day! Let's see if it works!
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103.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 94.62g | Prot: 104.22g | Carbs: 26.99g.
Breakfast: Turkey breast, mozzarella. Lunch: palm, cucumber, ranch dressing, olives, tomatoes, broccoli, mozzarella, tuna. Dinner: meat. more...
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3040 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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jessbond's Weight History
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