Weigh In record (no journal entry) for 17 October 2022
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49 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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258 kcal
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Fat: 3.44g | Prot: 6.40g | Carbs: 53.67g.
Breakfast: Banana Prata, St. Dalfour Geléia de Amora, Pão de Leite. more...
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Gaining 0.1 kg a Week
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