Weigh In record (no journal entry) for 17 October 2022
|
108.4 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
547 kcal
|
Fat: 18.60g | Prot: 16.20g | Carbs: 80.87g.
Breakfast: Café com Açúcar, In Natura Tomate, Ovo Frito, Pullman Rap10. Snacks/Other: Mexerica, Seven Boys Bolinho de Chocolate, Seven Boys Bolinho de Laranja. more...
|
Gaining 0.6 kg a Week
|
Comments
Werica, segue o perfil @renata Tonaco. Ela te ajuda a construir metas possíveis e menores! Muito legal!
17 Oct 22 by member: Denise Tonaco
|
17 Oct 22 by member: Wérica Florentino
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wérica Florentino's Weight History
|