Weigh In record (no journal entry) for 18 December 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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627 kcal
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Fat: 13.41g | Prot: 44.33g | Carbs: 87.03g.
Breakfast: Hortifruti Laranja Bahia, Batata Doce. Lunch: Hortifruti Laranja Bahia, Maragogi Bolacha Amanteigada, Carne do Peito de Frango, Salada de Folhas. Dinner: Tomates, Ovo Cozido. more...
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ithapires's Weight History
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