Weigh In record (no journal entry) for 17 October 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1682 kcal
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Fat: 57.99g | Prot: 81.83g | Carbs: 216.11g.
Breakfast: La Paulina Queso Tybo, Paladini Jamón Cocido, La Serenísima Queso Cremon Light, Lactal Pan Salvado. Lunch: La Paulina Queso Tybo, Paladini Jamón Cocido, Arroz Blanco (de Grano Largo, Cocido). Dinner: El Noble Empanada de Carne Suave . Snacks/Other: Biscochuelo, Punta del Agua Queso Tybo, Quiero Pan Salvado. more...
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Gaining 2.3 kg a Week
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guscochia's Weight History
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