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Promedio semanal (balanza personal)
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53.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1451 kcal
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Fat: 43.73g | Prot: 129.56g | Carbs: 136.63g.
Breakfast: Huevo, Clara de Huevo, La Paulina Queso Magro, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde. Lunch: Clara de Huevo, Huevo, La Serenísima Cremon Desayuno, Pan Masa Madre. Dinner: Papa Cocida, Canale Tirabuzones, La Anónima Arroz Parboil, Egran Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Banana, Arándanos, Fit Whey Protein Fit Whey Protein. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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