Weigh In record (no journal entry) for 17 October 2022
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76 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2268 kcal
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Fat: 97.71g | Prot: 106.60g | Carbs: 245.72g.
Breakfast: Cupcake, Coffee (Brewed From Grounds). Lunch: Bellat Cachir, TIFRALAIT Camembert, Soummam Fromage Frais Nature, Baguette. Dinner: Aqua Fine Aqua Fine, Ricamar Thon A la Tomate, Bellat Cachir, Rayane Pain de Mie Complet, Egg, TIFRALAIT Camembert. Snacks/Other: Peanuts, Cupcake, Tea (Brewed), Apples. more...
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Losing 0.5 kg a Week
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