Weigh In record (no journal entry) for 17 October 2022
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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899 kcal
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Fat: 30.39g | Prot: 65.66g | Carbs: 88.94g.
Lunch: REWE Bio Mozzarella, Thunfisch in Öl (Konserviert), Gekochtes Ei, REWE Dinkel Brötchen. Dinner: Camembert, Aldi Gourmet Salami, Milsani High Protein Pudding Vanille . Snacks/Other: Chiquita Banane, REWE Kulturheidelbeeren. more...
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Gaining 0.9 kg a Week
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Seiteneingang's Weight History
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