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Tough weekend...daughter in from NYC and Grandma visited with family favorites...Texas Sheetcake and Rhubarb Pie were too tough to pass up
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108.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 184.54g | Prot: 157.64g | Carbs: 60.33g.
Breakfast: fiber, crystal, water, cheddarwurst, Low Carb Breakfast Quiche, half and half, coffee. Lunch: salsa, tomato, cheddar, lettuce, ground beef, water. Dinner: fiber, crystal light, water, cream cheese chicken, cheddarwurst, bratwurst. more...
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4739 kcal
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Exercise:
Golf (walking) - 2 hours, Driving - 22 minutes, Bicycling (fast) - 24/kph - 54 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 18 minutes, Resting - 9 hours and 26 minutes, Desk Work - 4 hours. more...
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Gaining 3.7 kg a Week
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