Tanjalebedeva's Journal, 13 Oct 22

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Weigh In record (no journal entry) for 13 October 2022

51.1 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:

934 kcal

Fat: 41.04g | Prot: 25.02g | Carbs: 123.34g. Breakfast: Овсяное Печенье, Чай с Сахаром. Lunch: Брауни, Кофе, Плов с Курицей. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...

1777 kcal

Exercise: Ходьба - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 13 Oct 22

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Tanjalebedeva's Weight History