Weigh In record (no journal entry) for 17 October 2022
|
93.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1297 kcal
|
Fat: 14.33g | Prot: 24.77g | Carbs: 19.80g.
Breakfast: 7-11 大熱拿, 所長茶葉蛋 茶葉蛋（原味）. Lunch: 拉蓓 玫瑰綠茶, 點爭鮮 壽司. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|