Weigh In record (no journal entry) for 17 October 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1599 kcal
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Fat: 59.38g | Prot: 107.98g | Carbs: 139.06g.
Breakfast: 7-11 火龍果, 梨, 水煮蛋. Lunch: 正一 花生酥, 廣達香 優質純肉鬆, 全聯 秋葵, 皮蛋瘦肉粥, 干貝, 皮蛋瘦肉粥. Dinner: 7-11 香雞排. Snacks/Other: 豬里肉（全塊，瘦肉）, 爭鮮 秋葵, 全聯 秋葵, 富統 丁骨大豬排. more...
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Gaining 2.1 kg a Week
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animi4911's Weight History
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