Weigh In record (no journal entry) for 14 October 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1442 kcal
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Fat: 51.58g | Prot: 99.42g | Carbs: 142.60g.
Lunch: Frizzio Pizza Mozzarella y Jamón, Milanesa de Pescado, Papa Cocida, Dia Medallones de Pollo, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), La Salteña Tapas de Empanadas Criollas. Snacks/Other: Pan Blanco, Campo Austral Jamón Crudo. more...
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Gaining 1.4 kg a Week
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ivan carvalho 's Weight History
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